Say Nothing and Be An Effective Communicator

Say Nothing and Be An Effective Communicator

I’m sure you have heard it said before, “the foundation of any great relationship is Good communication.’ It doesn’t matter who we are communicating with our partner, family, friends, clients or customers, when communication goes wrong it can get ugly fast. More than...
6 Steps to Start Your Day the Right way

6 Steps to Start Your Day the Right way

Many of the world’s most successful people start their day the right way. Esther Hicks, Joe Vitale, Jack Canfield, Oprah Winfrey and other world thought leaders all understand the power of starting their day the right way and have a morning routine. This is my 6 step...
3 Tips to Be Conscious of Your Mind Chatter

3 Tips to Be Conscious of Your Mind Chatter

Whether it be consciously or unconsciously we are constantly having conversations in our head. Known as mind chatter this is our self-talk. Unfortunately, as much as 77% of what we say to self is negative, critical and does not serve us. The majority of it stems from...